Meet Sandra

Meet Sandra

Coaching helped me identify my own blind spots – the ones that have repeatedly held me back throughout my life.

Through coaching, I learned how the most painful experiences are the ones that help to shift your perspective. I learned that my biggest challenges have actually been the defining experiences that have helped me to grow in strength and resilience.

Coaching taught me to shift my mind-set and see the negatives as positives, practice self-compassion and reflection and ultimately be brave enough to start over again!

I love my life now but it hasn’t always been that way. I have deep empathy for my clients, having had first-hand experience of many of the challenges women face:

• Low confidence and self-belief

• Separation and Divorce

• Redundancy

• Returning to work after a career break

• Changing career midlife

Through experiencing powerful coaching, I felt listened to, supported and able to reconnect to myself. I thrived in that safe space and began to rebuild my life. I changed career, and countries. I am stronger for experiencing all of it, feel at ease with who I am and embrace all that midlife has to offer.

Today, I love my job – the work I do is full of purpose and meaning. I love learning, studying and I am committed to ongoing research in the field of coaching. I enjoy enriching friendships and I have reconnected with my love of art and painting with outrageous colour!

I am passionate about helping other women transform their lives.